Refuel
VANILLA MILK SMOOTHIE
Light sweet milk smoothie with vanilla and banana for a distinct dessert-like satisfaction.
Ingredients
INGREDIENTS FOR 1
½ banana
1 teaspoon vanilla (pure)
200ml of Arla Organic Low Fat Milk (1,5%)
INGREDIENTS FOR 2
1 banana
2 teaspoons vanilla (pure)
400 ml of Arla Organic Low Fat Milk (1,5%)
INGREDIENTS FOR 4
2 bananas
4 teaspoons vanilla (pure)
800 ml of Arla Organic Low Fat Milk (1,5%)
INSTRUCTIONS
- Blend milk, banana, and vanilla together.
- Place in the freezer for 2 hours.
NUTRITION PER 100G
Energy 228 kJ/54 kcal
Protein 3,1 g
Fat/Saturated fat 1,4 g / 0,92 g
Carbohydrates/Sugars 7,5 g / 6,8 g
Dietary fiber 0,3 g
Calcium 100 mg
Salt 0,09 mg
