Karak Chai Smoothie

A nutritious herb-infused milk smoothie with Karak



4 whole peppercorn seeds

1 cinnamon stick

3 whole cloves

2 cardamom pods

1/2 tsp chopped ginger

3 cups of water

250ml Arla Organic Milk

2-3 tbsp honey

3 tbsp black tea leaves


  • Crush all the whole spices into large pieces in a mortar
  • Heat a pot on medium heat and add the ginger. Toast for 1minute until the spices become very aromatic.
  • Add water and tea to the pot and leave to simmer for 10 to 15 minutes. Pour the mixture through a strainer to catch all the whole spices. Leave to cool.
  • Mix in a blender with milk, honey and ice cubes.
  • Enjoy!
Your smoothie deserves

100 % Pure
Organic milk

With absolutely no added preservatives

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