Nourish
HAZELNUT MILK SMOOTHIE
A velvety-nutty milk smoothie with slight notes of chocolate.
Ingredients
INGREDIENTS FOR 1
3 tablespoons hazelnuts
200 ml of Arla Organic Low Fat Milk (1,5%)
INGREDIENTS FOR 2
6 tablespoons hazelnuts
400 ml of Arla Organic Low Fat Milk (1,5%)
INGREDIENTS FOR 4
12 tablespoons hazelnuts
800 ml of Arla Organic Low Fat Milk (1,5%)
INSTRUCTIONS
- Soak hazelnuts overnight in milk, keep refrigerated.
- Blend the mixture with the remaining ingredients and serve cold.
- For an extra smooth texture, strain the blended mix through a sieve.
NUTRITION PER 100G
Energy 407 kJ/97 kcal
Protein 4,4 g
Fat/Saturated fat 6,0 g / 1,33 g
Carbohydrates/Sugars 6,9 g / 4,7 g
Dietary fiber 0,7 g
Calcium 123 mg
Salt 0,10 g
