Pregnancy Breakfast Smoothie

Pregnancy Breakfast Smoothie

Snack break Breakfast

For pregnant women

Enjoy your meal!
Nutritional information

Pregnant women need highly nutritious foods that include protein, healthy carbohydrates, healthy fats and folate. They also need adequate amounts of calcium and iron in addition to fibers to avoid constipation. This recipe contains: 1) Arla Baby&Me Mom formula for pregnant women has vitamins and minerals needed for pregnancy, 2) Banana, dates, avocados and flaxseed all of which are excellent fiber sources, 3) Flaxseeds and avocados are excellent fat sources and help control blood sugar levels, and 4) Cocoa powder is an excellent source of iron

Nutritional values of one smoothie

Energy:

542 Kcal

Energy distribution
Nutritional Data
Protein: 15.2 g
Carbohydrates: 60.7 g
Fat: 30.6 g

Ingredients